Easy Flat Bread With Yoghurt

Easy Flat Bread With Yoghurt

Easy Yoghurt Flatbread: A Simple, Wholesome Staple for Every Kitchen

There’s something deeply satisfying about making your own bread. The feel of the dough, the transformation that occurs as it cooks, and the knowledge that you've created something from scratch — it's a rewarding experience. Even more so when that bread is incredibly easy to make, requires minimal ingredients, and is free from ultra-processed components. Yoghurt flatbread ticks all these boxes, offering a soft, chewy, and flavourful alternative to supermarket wraps, pitas or naans.

In this blog post, we’ll explore how to make easy flatbread with yoghurt, why it’s worth making your own, the health benefits of avoiding ultra-processed foods, and a variety of delicious ways to enjoy your homemade flatbreads.


Why Make Your Own Bread?

The rise of ultra-processed foods in modern diets has sparked increased interest in home cooking and baking — and for good reason. Ultra-processed foods (UPFs) are often high in additives, preservatives, sugar, and unhealthy fats. They’ve been linked to various health issues, including obesity, cardiovascular disease, and even depression.

Supermarket bread and wraps, despite seeming healthy, often contain hidden additives like emulsifiers, stabilisers, and artificial flavourings to extend shelf life and texture. By making your own flatbread at home, you gain full control over what goes into your food. You also reconnect with traditional cooking methods that emphasise simplicity, freshness, and flavour.

Here are just a few benefits of making your own bread at home:

  • Fewer ingredients: Typically just flour, yoghurt, and salt — no preservatives or additives.

  • Customisable: Adjust flavours and textures to your preference.

  • Cost-effective: Homemade flatbreads are cheaper than store-bought alternatives.

  • Fresher: They taste better when freshly made, and you can cook only what you need.

  • Satisfying: There’s pride in feeding yourself or your family something homemade.


What Is Yoghurt Flatbread?

Yoghurt flatbread is an unleavened bread (meaning it doesn’t rely on yeast or sourdough starters) that uses plain yoghurt as a key ingredient. The acidity in the yoghurt helps tenderise the dough and gives the bread a soft texture and slight tang.

Traditionally used in Middle Eastern, Indian, and Mediterranean cuisines in various forms, this type of flatbread is incredibly versatile. You can use it as a wrap, pizza base, dipping bread, or a side to countless dishes.


The Basic Recipe: Easy Yoghurt Flatbread

Ingredients:

  • 250g self-raising flour (plus extra for dusting)

  • 250g plain natural yoghurt (Greek works well for added protein)

  • ½ tsp fine sea salt

  • 1 tbsp olive oil (optional, for softer texture and flavour)

  • Butter or oil, for cooking if required

Method:

  1. Mix the dough: In a large bowl, combine the self-raising flour, salt, and yoghurt. Mix with a spoon or your hands until a rough dough forms. If it feels too sticky, add a little more flour. If it's dry, add a touch more yoghurt.

  2. Knead: Turn the dough out onto a floured surface and knead gently for 2-3 minutes until it comes together smoothly. You’re not developing gluten like traditional bread, so don’t overdo it.

  3. Rest (optional): Cover and rest the dough for 10–15 minutes. This step makes it easier to roll out but can be skipped if you're short on time.

  4. Divide and roll: Divide the dough into 6–8 equal pieces. Roll each one into a ball, then flatten with a rolling pin into rounds or ovals about 3–4mm thick.

  5. Cook: Heat a non-stick frying pan over medium-high heat. Add a touch of butter or oil (or dry-fry if using a good non-stick pan). Cook each flatbread for 1–2 minutes on each side until golden and puffed in places. Alternatively you can place them on a baking tray and grill for a few minutes on each side.

  6. Keep warm: Stack the cooked flatbreads on a plate and cover with a clean tea towel to keep them soft and warm.


Variations and Additions

Once you've mastered the basic recipe, you can experiment with flavour additions:

  • Garlic and herb: Mix finely chopped garlic, parsley or coriander, and a bit of olive oil into the dough.

  • Cheesy flatbreads: Add grated cheddar, parmesan, or crumbled feta into the dough or sprinkle on top before cooking.

  • Spiced flatbreads: Add cumin seeds, turmeric, nigella seeds, or chilli flakes to the flour for a kick.

  • Wholemeal version: Use half wholemeal and half white flour for added fibre and flavour.


Health Benefits: Less Processed, More Nourishing

1. Fewer Ingredients, More Control

Homemade flatbread contains only a few natural ingredients. There's no need for E-numbers, stabilisers, preservatives, or industrial oils. You control the salt content, choose quality yoghurt, and know exactly what's going into your body.

2. Supports Digestive Health

Using yoghurt in the dough introduces natural probiotics (though many are killed in the cooking process), and the acidity can be gentler on digestion. If using Greek yoghurt, you also get a higher protein content.

3. Lower in Sugar

Unlike many commercial wraps and pitas that sneak in added sugars, this homemade version is sugar-free.

4. Flexible for Dietary Needs

This recipe is naturally vegetarian and can be easily adapted for gluten-free diets using gluten-free self-raising flour blends. It’s also free from artificial additives, making it suitable for people with food sensitivities.


Delicious Ways to Enjoy Yoghurt Flatbread

Yoghurt flatbread is endlessly versatile. Whether you're having breakfast, lunch, dinner or a snack, it can slot into almost any meal. Here are some serving suggestions to inspire your next kitchen adventure:

1. Middle Eastern Mezze

Serve your flatbreads with hummus, baba ganoush, muhammara, labneh, and olives. The soft bread is perfect for scooping up dips and sharing with friends.

2. Flatbread Wraps

Roll them up with fillings like:

  • Grilled chicken or lamb with tzatziki and lettuce

  • Falafel, pickled turnips, cucumber, and tahini sauce

  • Halloumi, roast vegetables and harissa yoghurt

  • Smashed avocado, fried egg, and hot sauce

3. Quick Pizzas

Use the flatbread as a base. Spread with tomato paste or pesto, sprinkle cheese, toppings (like mushrooms, peppers, spinach or anchovies), and grill for 5 minutes until melted and bubbly.

4. Dipping Breads

Serve warm flatbreads alongside:

  • Lentil soups

  • Chilli

  • Tomato and bean stews

  • Curries (like tikka masala, chana dal or butter chicken)

5. Breakfast or Brunch Ideas

Top flatbreads with:

  • Greek yoghurt, honey and berries

  • Scrambled eggs and smoked salmon

  • Peanut butter and banana

  • Feta, cherry tomatoes and poached egg

6. Cheesy Garlic Flatbread

Brush cooked flatbreads with melted garlic butter and a sprinkle of grated cheese. Pop under the grill until melted and golden. Excellent with soups or pasta dishes.


Storage and Freezing Tips

One of the great things about yoghurt flatbreads is how well they store:

  • Fridge: Keep cooled flatbreads in an airtight container for up to 3 days. Warm them up in a dry pan or microwave before serving.

  • Freezer: Freeze with parchment between each flatbread in a sealed bag. They defrost quickly and reheat beautifully in a dry pan.

  • Dough storage: The uncooked dough can be wrapped and stored in the fridge for 2 days. Let it come to room temperature before rolling and cooking.


Final Thoughts

Making your own flatbread with yoghurt is a small act of kitchen creativity that offers big rewards. It’s easy, cheap, and satisfying — and you get fresh, warm bread on demand. In a world where convenience often trumps quality, choosing to make your own bread is a quiet but powerful stand for better eating.

Flatbread is more than just a vehicle for dips and fillings; it’s a celebration of simple ingredients and traditional methods. Whether you're a seasoned cook or a complete beginner, this recipe is a perfect starting point. The best part? Once you’ve tried it, you’ll never go back to plastic-wrapped supermarket versions again.

So dust off your rolling pin (or use a wine bottle in a pinch!), grab some yoghurt and flour, and treat yourself to the joy of real, homemade bread.


Bonus Tip: Get the Kids Involved

Yoghurt flatbread is a fantastic recipe to make with children. The dough is fun to handle, safe to eat raw (no eggs or rising agents), and quick to cook. Let them shape their own mini flatbreads, add toppings, or make silly face designs with vegetables and cheese. It’s a great way to introduce little ones to cooking and healthier food choices.


Ready to Give It a Try?

We’d love to hear how your flatbreads turn out. Do you add herbs? Use them for wraps or as pizza bases? Tag us on social media and share your creations!

Happy cooking — and enjoy your flatbread journey.

 

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